Mental gymnastics – workshops for Seniors

The Senior Work Centre together with the Talent Development Centre invite you to free workshops Mental Gymnastics. During the classes, participants will learn more about the extraordinary capabilities of the human brain and the factors that affect its good condition. They also learn theories about the aging of this organ.

The aim of the workshop is to acquire knowledge and practice on how to take care of the intellect and cognitive skills. During the training, seniors will perform exercises to exercise the brain: solve logic puzzles, mind games, puzzles and exercise their memory.

Instructor: Milena Chomik

Career counsellor, pedagogue. She completed “Job-Coaching – modern career counseling” at SWPS University of Social Sciences and Humanities and numerous trainings, m.in.: School Career Counseling – individual and group career counseling with students, Recruitment XXI, Managing Yourself and Your Talents. She is a certified trainer of the Extended Disc test. She values openness and honesty.

Date and time: September 18, 10:00 a.m. – 1:00 p.m., stationary at the Talent Development Center. Participation in the workshops is free of charge.

The event is organized in cooperation with the Senior Work Center.

If you want to take part in the workshops, contact the Senior Work Centre in person or by phone: 58 500 56 35, -36, -37.