The Pomerania Development Agency invites you to the free seminar as part of the project “SPEKTRUM. Pomeranian System of Consulting Services”.
Seminar program:
Inception. Presentation of information on the SPEKTRUM project – Joanna Wołczyk, IDA
- Technostress: What is it and why should we be afraid of it? – Kamil Czajkowski
- Learn the secret of stress in the digital age!
- How does technology change our work – for better and worse?
- Discover how technology can be both a blessing and a curse.
- Are you a victim of technostress?
- Find out if you are exposed and what the symptoms are.
- Saving Yourself From Technostress: Simple Ways to Live Healthy Lives with Technology.
- Get the tools to live and work healthier in a digital world.
- Looking to the future: How to prepare for the upcoming technological changes?
- Look to the future and think about how we can prepare for it.
- Discussion over coffee.
Leader:
Kamil Czajkowski – studied philosophy and psychology with clinical specialization, gained practice at the Crisis Intervention Center and the Center for Assistance to Victims of Violence. He is a manager with several years of experience in middle and senior level positions, he has been running a psychological practice as a psychologist, business trainer and advisor for years. He is a certified ICF coach, completed postgraduate MBA studies at the WSB University, and is currently working on his doctorate at the University of Gdańsk. She is an academic teacher teaching psychology of marketing, sales, customer service, as well as managerial competences, leadership and motivation.
Welcome!
Date: August 25, 2023 10:00 – 13:00
place: Olivia Four , Jupiter room (O4 Coworking)
Remark! The number of places is limited
