Running is fun! We invite beginners, intermediate and advanced runners, i.e. those who have torn off many shoes during marathons, to our classes. Training is for everyone:)

IMPORTANT:

Registration is possible until midnight on the day before the event!

Our goals?

• Improved fitness and well-being
• Relaxation
• Great time
• Checking what and how many muscles we have in our legs (but not only)
• Running challenges you want!

Where and when?

• See you on Wednesdays at 5:00 p.m.
• Where? *Gdańsk Athletics and Rugby Stadium, ul. Grunwaldzka 244
• Workout time: 90 min.

⇒ A position for everyone: general development training, later Radek conducts classes dedicated to beginners, intermediate and advanced, adjusting the training to the abilities, skills and condition of each group. ⇐

OUR COACH: RADOSŁAW DUDYCZ

• Runner, marathon runner
• Multiple champion and medalist of the Polish Championships at the distances of half marathon and marathon
• Winner of the Warsaw Marathon
• Polish record holder in the half marathon (category M – 40)
• A graduate of the Academy of Physical Education in Gdańsk, a second-class athletics coach
• Author of numerous scientific publications in the field of marathon training
• A coach of amateur and professional runners at various levels of advancement

His original training plans have brought success to many runners, and all of them have significantly improved their previous “personal bests”. Among the amateurs’ charges, the greatest successes were achieved by: Wojciech Starzyński (marathon result 2:40:35 with 2:55:46), Wojciech Hełminiak (marathon result 2:59:09 with 3:33:12), and Jacek Biskup (marathon result 3:00:26 with 3:44:14). More…