Stress management and emotional control
Pomerania Development Agency
We invite you to take part in an inspiring workshop that will help you effectively manage stress and improve your quality of life.
The training is conducted in the form of workshops, making it an effective tool to promote mental health, manage stress and create a more sustainable work environment.
Leader:
Grzegorz Słaba – an experienced trainer and coach, pedagogue, academic lecturer, expert in the psychophysiology of stress and emotional control. A graduate of the Academy of Physical Education and Sport, the University of Gdańsk – Developmental Psychology and Tracy College International. Co-creator of the professional qualification of the Educational Research Institute in the field of “Stress Reduction Systems in Everyday Life”. In her training practice, she introduces modern methods supporting neuro Biofeedback technology, which enable easy imaging and understanding of autogenic processes by participants to influence each other in real time.
On-site workshops
Date: 27.02.2024, 9:00-15:30
Price: PLN 400.00 net / PLN 492.00 gross per person
