Stretching & Healthy Spine is a class based on comprehensive methods of stretching the whole body, with particular emphasis on the spine. They are designed to release the stress retained in our body and to strengthen and make our body more flexible.

Who conducts the classes? Alicja Zientara

Alicja Zientara is a Clinical Dietician and Fitness Trainer / Instructor by education. She graduated from the Medical University of Wrocław and Gdańsk, and also obtained a certificate of Fitness Trainer / Instructor in the United States, where she lived and trained to gain as much knowledge as possible in the field of her specialization.

How to prepare?

• Dress in casual attire
• Bring a mat with you
• Have a good attitude

To participate in the workshop, please make a reservation at:
garden@oliviastar.pl

Do you work at Olivia?

• Download a free ticket to Olivia Garden in the My Olivia app!

Not working at Olivia?

• Activities are included in the Olivia Garden ticket price
• Buy ticket:
  https://garden.oliviacentre.com/
  

WELCOME!