Stretching & Healthy Spine in the middle of the jungle!

Do you want to strengthen your endurance and take care of your spine? Are you looking for a way to spend your time actively? Or do you want to relax in beautiful surroundings? If you answered YES to at least one of these questions, we have great news for you! On Wednesdays, Olivia Garden is taken over by the irreplaceable Alicja Zientara, your favorite dietitian, trainer and fitness instructor.

Alicja Zientara

is a Clinical Dietician and Fitness Trainer / Instructor by education. She graduated from the Medical University of Wrocław and Gdańsk, and also obtained a certificate of Fitness Trainer / Instructor in the United States, where she lived and trained to gain as much knowledge as possible in the field of her specialization.

• At 9:00 We invite you to the Healthy Spine classes
• At 10:00 we invite you to Stretching classes in Gardena

With the right exercises, you will get rid of persistent pain, learn the correct posture, and above all, improve your well-being! Classes with Alicja are a guarantee of relaxation for the body, but also for the soul.

How to prepare?

• Remember about comfortable clothes and an exercise mat – don’t worry about anything else.

When?

• Every Wednesday, 9:00 a.m. – 11:00 a.m.

Tickets available at the Olivia Garden reception:

• single entry: 30 PLN
• 6-entry pass: 120 PLN

Registration required:

• reservation –
  garden@oliviastar.pl